Category: Uncategorized

Going back to school can bring a lot of feelings for kids. Some are excited to see their friends again. Others may

The middle of the year can sneak up on you. In January, you may have felt ready for a fresh start. Maybe

When people think about summer, they usually think about vacations, cookouts, time with family, and sunny days. It is often seen as

Life gets busy, and it is easy to ignore how you are really feeling. You might push through stress, anxiety, or low

ADHD is a complex condition that causes a variety of symptoms in children. If your child has recently received this diagnosis, you might be relieved to finally understand the reason behind some…

A lot of people use the words stress and anxiety like they mean the same thing. They can feel very similar, especially

Grief is the expected reaction to loss. For most people, the feelings of sadness, confusion and anger are not debilitating, and they fade as time passes. This is known as normal grief.…

Did you know that around 11% of children ages 3 – 17 have a diagnosed anxiety disorder? Young children tend to be less susceptible than adolescents, but really, an anxiety disorder can…

If your child has been going through a challenging time, you might be thinking about taking them to talk therapy. That decision is to be commended! Therapy can give your child a…