Embrace Psychiatric Wellness Center Blog

Welcoming a new baby into your family is a big change. While this is a joyful occasion for many new moms, it is okay if you find the experience more difficult than you expected. You might even develop postpartum depression (PPD). This is nothing to be ashamed of! Rest assured that there are steps you can take to manage your feelings and move toward better days. What exactly can you do? Here are some tips […] (Read More)

Therapy can be a great tool for kids of virtually all ages. It can equip them to navigate strong emotions and help them deal with any diagnosed conditions, such as ADHD. But what can you as a parent expect as your child gets started on their journey? While every practitioner has their own approach to therapy, there are some general principles that hold true. This blog post may help you have realistic expectations for the […] (Read More)

ADHD is a complex condition that causes a variety of symptoms in children. If your child has recently received this diagnosis, you might be relieved to finally understand the reason behind some of their behavioral patterns. At the same time, it is completely understandable if you feel a bit overwhelmed! Fortunately, there are some basic strategies you can use to help your child manage their condition. Here are a few helpful tips: (Read More)

Grief is the expected reaction to loss. For most people, the feelings of sadness, confusion and anger are not debilitating, and they fade as time passes. This is known as normal grief. But did you know there are other types of grief, some of which can have lasting and serious consequences for a person’s quality of life? Continue reading below to learn about some possible ways grief can manifest itself. (Read More)

Did you know that around 11% of children ages 3 – 17 have a diagnosed anxiety disorder? Young children tend to be less susceptible than adolescents, but really, an anxiety disorder can afflict anyone of any age! How can you tell if your child is affected? The only way to receive a reliable diagnosis is with the help of a qualified mental health professional. However, there are some significant signs and symptoms that indicate the […] (Read More)

If your child has been going through a challenging time, you might be thinking about taking them to talk therapy. That decision is to be commended! Therapy can give your child a safe space to express themselves and help them learn coping tools that can benefit them throughout their life. But how can you prepare your child for talk therapy in a way that opens the door for a positive experience? This blog post offers […] (Read More)

Depression is a common mental health condition, and sadly, many individuals who suffer from it do not respond well to first-line treatments. If that is true of you, do not lose hope! Medical science is always learning more about the human brain and methods that can be used to alleviate depressive symptoms. For example, many people with treatment-resistant depression have found that SPRAVATO helps. What is SPRAVATO, and what should you know before you get […] (Read More)

Depression is a complex condition. It manifests differently in each individual, and there is no “one size fits all” treatment. That is why researchers are always looking for effective ways to help depression patients find relief. One particularly outstanding option is TMS therapy. What is it, and what benefits does it offer? This blog post explains. (Read More)