3 Convenient Locations•Westfield
354 South Avenue•Westfield
507 Westfield Avenue•Wall Township
2111 NJ-34•Telehealth
Available
Sara has always had a natural desire to help others and knew from a young age that she wanted to pursue a career in the helping professions. Growing up, she witnessed many loved ones struggle with their mental health while having limited access to support and resources. These experiences inspired her passion for mental health and ultimately led her to pursue a career as a therapist.
Sara earned her Bachelor of Arts in Psychology from Montclair State University and her Master of Science in Rehabilitation Counseling, with a concentration in Mental Health Counseling, from Rutgers University.
Sara takes a person-centered approach to counseling, allowing her clients to guide the therapeutic process by sharing their experiences, needs, and goals. She integrates techniques and skills from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to best support each client. Sara also has experience utilizing exposure-based techniques to help reduce symptoms related to anxiety, phobias, and OCD.
Sara has experience working with clients across multiple levels of care, including partial hospitalization programs (PHP), intensive outpatient programs (IOP), and outpatient services. These experiences have provided her with the opportunity to support individuals with a variety of mental health concerns and to tailor her approach to each client’s unique needs.
Outside of work, Sara enjoys spending time with friends and family, going to the beach, caring for her plants, baking desserts, and trying new things.
Dominique McGrath, MS, LAC, NCC is a Licensed Associate Counselor and National Certified Counselor with a Master of Science in Rehabilitation Counseling and a concentration in Clinical Mental Health Counseling from Rutgers School of Health Professions. She has experience providing therapy in substance use treatment and mental health settings, including PHP, IOP, and outpatient levels of care.
Dominique takes a person-centered, trauma-informed, and individualized approach to therapy. She integrates cognitive and nervous-system-based approaches to help clients better understand themselves, build resilience, and create meaningful change. She also incorporates creative and expressive interventions when appropriate, drawing from her background in graphic design to provide alternative avenues for self-expression.
Dominique is passionate about supporting individuals navigating substance use, mental health challenges, and recovery. She is currently working toward becoming a Licensed Clinical Alcohol and Drug Counselor (LCADC). Outside of work, she enjoys drawing, spending time with loved ones, and being with her dog.
Clinical Director of Therapy Services: Born in Colombia and raised in Elizabeth, NJ, Grace has worked in the mental health field since 2007. As Clinical Director of Therapy Services at Embrace Psychiatric Wellness Center, she oversees therapy services, supports the clinical team, and provides supervision to associate counselors working toward independent licensure.
Grace earned her bachelor’s degree in Psychology from New Jersey City University and her Master of Arts in Counseling Psychology from the College of Saint Elizabeth. Her experience includes outpatient mental health, partial hospitalization and intensive outpatient programs, clinical supervision, and school-based counseling.
Bilingual in English and Spanish, Grace works with older adolescents and adults and especially enjoys working with women, professionals, entrepreneurs, and leaders. Her style is warm, direct, and practical, incorporating CBT, DBT, and client-centered approaches to address anxiety, depression, self-esteem, boundaries, emotional regulation, life transitions, and relationship patterns.
Grace has a special love for group therapy and the connection that comes from bringing people together. That passion also inspired her to create Coffee & Connections, a wellness networking series focused on building community and collaboration among professionals.
Outside of work, Grace enjoys salsa dancing, traveling, soccer, trying new foods, and spending time with family and her dog, Rosie. Being an aunt has quickly become one of her favorite hats to wear.